You Should Stand One Hour Every One or Two Hours at Standing Desk
Posted by MAIDESITEDESK
How long should you stand at a standing desk?
Research shows the ideal ratio is to spend one hour standing for every one to two hours of sitting.
I highly recommended following a 60-40% or 1/3 to 2/3’s rule ensuring you are alternating from both positions throughout the day.
Hope this helps you enjoy your standing desk better and keep standing!