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Maidesite Desk Suggest How Long Should You Stand at a Standing Desk?

Posted by MAIDESITEDESK

Maidesite Desk Suggest How Long Should You Stand at a Standing Desk?

How long should you stand at a standing desk?

Answer:

Research shows the ideal ratio is to spend one hour standing for every one to two hours of sitting.

I highly recommended following a 60-40% or 1/3 to 2/3s rule ensuring you are alternating from both positions throughout the day.

Hope this helps you enjoy your standing desk better and keep standing!

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